Dan has been involved with physical fitness most of his life. He enjoys boxing, MMA and weight training and believes a multifaceted approach to physical fitness reduces the chance for injury and helps make physical fitness become part of a lifestyle. He believes physical fitness is essential to achieving a higher quality of life at any age. Dan’s focus is to help clients define and reach their goals. He especially enjoys helping clients that are new to fitness feel comfortable and confident in the gym

In his free time, Dan likes spending time with his 2 daughters, kyaking and riding his motorcycle. Dan currently holds a certification through the American Council on Exercise